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With over 10 years working with teens and their families, I have a deep appreciation for both the gifts and challenges of this stage in life. While a time of great expansion, creativity and possibility, it can also be filled with turbulence, pressure and emotional ups and downs. I see a culture today that puts incredible amounts of pressure on teens to flourish, be their best, and achieve great things, while not providing enough tools and support to learn to navigate by their own north star. I create a space for my teen clients to feel seen, heard, understood and honored, while helping them move toward growth, healing and wholeness.
In addition to individual therapy, I also think there is great benefit in providing parent consultations and family therapy. Helping parents figure out how to best support their teen children while setting healthy boundaries and limits, reducing conflict and improving communication are common goals and improvements families can experience.
Common Presenting Concerns: