In my practice, I use an integrative approach to therapy, always individualized to the client's goals, desires and comfort level with treatment. Taking skill building pieces from cognitive behavioral therapy and dialectic behavior therapy models, integrating the latest in attachment therapy and neurobiology research with mindfulness practice, meditation, body and energy work.
Click on the links below to learn more about how I approach my work with adolescents and adults.
Ring the bells that still can ring.
Forget your perfect offering.
There is a crack in everything,
that's how the light gets in.